Physical fitness

" physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. the relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do what the greeks knew: that intelligence and skill can only function at the peak of their capacity when a body is strong."                                                                                             John F. Kennedy 

 This is true you have to be able to take care of your body to be intelligent. Don't do drugs, don't drink. All of these thing can harm you and mess up your life. Physical fitness can be the road to your success. If you are healthy everything may come easier. You don't just have to be healthy and fit in your body but in your mind as well. You have to train your mind and exercise it . When you are fit you are more relaxed. This can help you concentrate more on the basis of dynamic and creative intellectual activity. You have to be able to keep your mind strong . For example if your friend offer you drugs and your mind ins't strong enough you will accept then the drugs will ruin you. However if you decline the drugs you will be healthy and will still be able to work well.